Yin & Flexibility Training

Katarina Lund

With a background in physical therapy, Mia Rodriguez focuses on Yin Yoga and flexibility, helping students release tension and increase mobility through her soothing and deeply relaxing sessions.

Services offered

With a background in physical therapy, Mia Rodriguez focuses on Yin Yoga and flexibility, helping students release tension and increase mobility through her soothing and deeply relaxing sessions.
Private Yoga Sessions
One-on-one sessions focused on personalized instruction and individual goals.
Private Yoga Sessions
One-on-one sessions focused on personalized instruction and individual goals.
Private Yoga Sessions
One-on-one sessions focused on personalized instruction and individual goals.

Moments from our yoga journey

We strive to create a welcoming environment where everyone can thrive.
“Practicing yoga here has helped me find a sense of peace and balance I didn’t know I was missing.”
Emily, Wellness Blogger
“Each session brings a new level of relaxation and mental clarity. It’s the highlight of my week!”
Liam, Marketing Specialist
“The energy in every class is incredible. I always leave feeling refreshed and motivated.”
Mia, Lifestyle Influencer
“Joining these yoga classes has been life-changing. I feel more grounded and energized every day.”
Sarah, Yoga Enthusiast

Start your journey todaywithHarmoni

Discover the transformative power of yoga, whether you're a beginner or an advanced practitioner.